Decatur-Morgan county's newest and fastest growing magazine
Exercise is a vital component ofa healthy lifestyle. By makingexercise part of their day-to-dayroutines, people of all ages, including menand women over the age of 50, can greatlyimprove their overall health. Frequency of exerciseSeniors, particularly those who have notexercised much in the past, may not knowhow much exercise they need to reap the fullrewards of physical activity. Though it’s bestto
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Few demographics have the free timeand the financial capacity to travel asmuch as retirees. Now that childrenhave flown the coop and retirement papershave been filed, the world is many seniors’oyster. According to a survey from AARP, travelis a top goal for more than 80 percent ofBaby Boomers. Children may find thatencouraging their aging parents to travel canpromote more independence and
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Restrictions implemented to prevent the spread of thenovel coronavirus COVID-19 have saved untold numbersof lives. The world has adjusted to such restrictions, andmany parts of the world have relaxed measures as case numbershave declined.As communities begin returning to some semblance ofnormalcy, the Centers for Disease Control and Prevention haswarned people against letting their guard down. While manyof those warnings pertain
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