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One of your first steps should be to estimate how much income you’ll need to fund your retirement. That’s not as easy as it sounds, because retirement planning is not an exact science. Your specific needs depend on your goals and many other factors.

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Exercise is a vital component ofa healthy lifestyle. By makingexercise part of their day-to-dayroutines, people of all ages, including menand women over the age of 50, can greatlyimprove their overall health. Frequency of exerciseSeniors, particularly those who have notexercised much in the past, may not knowhow much exercise they need to reap the fullrewards of physical activity. Though it’s bestto

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Few demographics have the free timeand the financial capacity to travel asmuch as retirees. Now that childrenhave flown the coop and retirement papershave been filed, the world is many seniors’oyster. According to a survey from AARP, travelis a top goal for more than 80 percent ofBaby Boomers. Children may find thatencouraging their aging parents to travel canpromote more independence and

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