Category: Main Stories

By Lisa Elia | Living 50 Plus BIRMINGHAM – For a city whose theater district once rivaled that of New York’s, it’s only fitting today that it’s undergoing a second act and the reviews, so far, are glowing. From its foodie-loving restaurants that have filled once-shuttered storefronts to its green spaces that have breathed new life into rusted railroad tracks,

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By Steve Irvine | Living 50 Plus Can you imagine a life without gardening? Philda Starks doesn’t need time to ponder the question. It takes her about as much time to respond as perhaps it did for her to begin falling in love with gardening as a young child. Starks, 62, grew up in Somerville, spent part of her adult

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By Catherine Godbey | Living 50 Plus Across north Alabama, inside gyms, church buildings and an arts center, people gather to practice breathing, stretching and balance. Some come to relieve stress and increase core strength. Others come out of curiosity. “Simple curiosity and an invitation from a friend were my introduction to yoga. I was actually kind of amazed when

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